Sleep Disorders Center

Women's Sleep Transition
Exercise Program Survey (W-STEPS)

The purpose of this project and survey is to collect data about sleep, exercise, and demographics for women 40-60 years old.

The survey will take 5-10 minutes. Your answers are anonymous. The questions will relate to your views about exercise and sleep. There are questions about your basic demographics. You are invited to take part in this project because you are a 40-60-year-old woman.

Your answers to questions will help our understanding about exercise and sleep. The answers you provide will help others to write exercise prescriptions for time and duration. The data will be used to write a scholarly paper about women: exercise and sleep.

Your participation is voluntary. You may choose not to take part in the survey.

If you decide to participate:

  • You may stop (withdraw) at any time.

  • If you decide not to participate:
  • Simply leave the survey, you will not be punished.

  • We will do our best to keep your anonymous data private. We do not collect private data such as your name, email address or IP address. All data is stored in a password protected electronic format. The surveys will not contain information that will identify you.

    If you have any questions about the study, please contact Christina Morse, MS, FNP-BC at

    ELECTRONIC Agreement: Please select your choice below.

    To participate in the study, click on the "agree" button below to indicates that:
  • You have read the above information.
  • You voluntarily agree to participate.
  • You are 40-60 years of age.
  • You are female.
  • You have not completed this survey before.
  • You only take this survey once.
  • You can invite others to take the survey.
  • If you do not wish to participate in the study: please decline by a click on the "disagree" button.

    Agree (go to survey)
    Disagree (exit survey)

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