mid-July

I thought I would finish the question and answer series with a few race day specific questions.  As a coach, sports physician, and fellow triathlete I continually remind anybody who will listen that it is a mistake to try anything for the first time on race day if possible.  This concept applies to all of the Q and A in this edition.  Sometimes you have to just wing it but if you can have a test trial, it can help you work out the bugs.  I hope you all have learned something from these questions and answers.  I know I have had fun writing them.  Have a great upcoming race.  Make sure you thank the volunteers along the way and try to smile.  After all, you paid for the opportunity to punish yourself a little bit on race day.


Click here for the mid-July Questions and Answers

Andrew R. Getzin, MD
Clinical Director
Cayuga Medical Center Sports Medicine and Athletic Performance
USAT Level I Coach


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