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CMC Articles & Podcasts
Our Health Care Library contains articles written by members of our medical and professional health-care staff. The articles are arranged by topic. For additional health care information please click the Interactive Healthcare Library link on the left.

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Health, Wellness, Prevention

"To Your Health": Cold vs. Flu
David Evelyn, MD

"To Your Health": Family Nutrition
Cindy Milner, registered dietician at the Cayuga Center for Healthy Living

Aromatherapy and the Mind-Body Connection
Rachel Hogancamp is the co-founder of Rasa Spa, in partnership with Cayuga Medical Center and Island Health and Fitness.

Avoiding Cold Weather Injuries
Koch, Drew A. , DO

Avoiding Hand Injuries in the Garden
Jeffrey Humphrey, PT, CHT, CEAS

Avoiding Medication Errors
Michael Judd

Avoiding The Hospital This Holiday Season
Koch, Drew A. , DO

Be Flu Safe
Klepack, William A , MD

Cayuga Medical Center Goes Tobacco Free
Kathy Eliason, MS, RN

Changing Your Eating Habits
Cindy Milner, RD

Colorectal Cancer is Preventable, Treatable, Beatable
Mary George, CGRN, and Rachel Ayers, RN

Find Your Way to Fitness
Kelly Chase, MS

Get Vaccinated for Whooping Cough
Snedeker, Jeffrey , MD

Have You Had Your Annual Mammogram?
Hwang, Kim , MD

Hospital Safety
Heidi Mix, RN, MS

Is This the Year You’ll Quit Tobacco?
Kathy Eliason, MS, RN

March is Colon Cancer Awareness Month
Brennan, Peter , MD

Medical Therapeutic Yoga
Eleanor Liebson, OT

Meningococcal Disease: Deadly Dangerous
Klepack, William A , MD

Portable Bone Densitometry Scanning Provides Fast, Easy Screening
Hwang, Kim , MD

Practicing Tai Chi for Good Health
Michael Costello, PT, MS, MTC

Prevention is the Best Cure for Heart Disease
Swisher, Lynn , MD

Protecting the Knees of Young Female Athletes
Kerry Putnam, PT, MPT

Protecting Your Health with Adult Vaccinations
Mead, John-Paul D. , MD

Reducing Your Risk for Heat Stroke
Koch, Drew A. , DO

Screening for Colon Cancer Can Save Your Life
Rogers, Steven Alan , MD

Spring into Good Health
Deb Siegert, MSEd

Springtime Means Rabies in New York State
Snedeker, Jeffrey , MD

The Cancer Services Program of Cortland and Tompkins Counties Funds Free Cancer Screening


The Healing Power of Massage
Rachel Hogancamp

The Importance of Adult Preventive Care
Silcoff, Howard , MD

Tips for Preventing Childhood Obesity
DeSilva, Audrey , MD

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