Articles & Podcasts

"To Your Health": Diabetes Registered dietitian Myra Berkowitz discusses diabetes and a healthy lifestyle. "To Your Health": Family Nutrition Cindy Milner, registered dietitian at the Cayuga Center for Healthy Living 12 Weeks That Will Change Your Life Stephanie Agurkis, RN, Cayuga Center for Healthy Living Avoiding Second Hand Smoke Carrie Westlake, Respiratory Therapist Beating the "Winter Blues" Gerson, Henry D. , MD Being Smart about your Heart Swisher, Lynn , MD Cayuga Center for Healthy Living Guides People through Change Moore, Geoffrey E. , MD Childhood Obesity Jamie Balas, MSed Exercise and Brain Health Gerson, Henry D. , MD Fitness in the New Year Have a Healthy Halloween Myra Berkowitz, MNS, RD, CDN, Cayuga Center for Healthy Living Healthy Eating Through the Holidays Cindy Milner , MSEd, RD, CSSD, CD/N Heart Healthy Eating Debra Siegert, MSED, RD, CSR, CDN, CDE Irregular Heartbeat Can be Safely Managed Maghaydah, Qutaybeh S. , MD Join The National Smoke Out Kathy Eliason, MS, RN, Lifestyle Coordinator, Cayuga Center for Healthy Living Joys of Cardiac Rehab Stephanie Agurkis Keeping Resolutions Kathy Eliason, MS, RN, Lifestyle Coordinator, Cayuga Center for Healthy Living Keeping Young Athletes Hydrated Cindy Milner, RD, CSSD Life-saving Automatic External Defibrillators are Easy to Us Mauser, Jonathan , MD New Year Resolutions Moore, Geoffrey E. , MD Obesity and Weight Loss Surgery Bollo, Brian , MD Permanent Pacemakers Correct Heart Rhythm Brand, Malcolm D. , MD Quitting Smoking Kathy Eliason Rasa Spa Helps with Reducing Your Stress Rachel Hogancamp, Managing Partner Rasa Spa Stress and Heart Disease Maghaydah, Qutaybeh S. , MD Tips for Preventing Childhood Obesity DeSilva, Audrey , MD When the Smoke Clears Moore, Geoffrey E. , MD You Can Stop Smoking Kathy Eliason